7-Day Momentum Reset

You already know what needs to change.

Stop circling the same thoughts.

Start moving again in 10 minutes a day.

  • 7 guided prompts (10 minutes/day)
  • “10% lighter” method for stuck moments
  • Printable weekly planner page
  • Optional daily reminder emails

Instant download. 7-day satisfaction guarantee.

What you’ll get

✓ 7 guided prompts (10 minutes/day)

✓ The “10% lighter” micro-move for stuck moments

✓ Printable weekly planner (PDF)

Optional daily reminder emails

✓ Designed for busy schedules (10 minutes/day)

Secure checkout via Payhip • Instant download

How it works

Three 10-minute steps to feel lighter this week

1) Purchase & download
Get instant access to the mini-pack and planner.

2) 10 minutes a day
Open the day’s prompt and make one 10% move.

3) Track & reset
Use the planner page …and (optional) daily email nudges.

FAQ

Quick answers before you start.